Hello everyone!
5 days into this diet and my total weight was 352!
Good loss so far.
The diet that my girlfriend and me are on is so complicated its so hard to count calories.
1. how much butter was used
2. how much oil was used
3. how many calories the food actually was.
going out for food makes this difficult to calculate
and how do you know if the calories from the oil and butter are in what your eating
its so annoying.
So anyway the first few days were really bad cheats all the way though Friday was Indian food the family took us out for dinner as they are leaving for cuba and i'm sure that stuff isn't calorie friendly.
Thursday we started well but the food we cooked was no good and we had to throw it out nasty frozen meat and I over salted the yam fries. So of course we ended up having pizza that night.
I want to go on the Atkins diet as I have been on it before but sylvia thinks I will get a heart attack and need a coronary bypass. Her diet is just so complicated compared to Atkins. With Atkins I know exactly what I can and cannot eat and the best part is I can eat as much of those things as I want.
But I promised Sylvia I would try her diet and I have lost some weight even with the cheats so will continue to see how this goes.
All right that's it for now blog!
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